Hands, Feet, & Face Yoga

Austin, TX

October 19, 2–4pm
Hosted at Castle Hill Fitness Downtown

All levels welcome.
The hands, feet, and face have more nerve endings per square inch than most other areas of the body, yet they are often neglected in many fitness modalities. Join Jerry in this 2-hour workshop and learn simple, effective, easy to repeat exercises and drills that will bring dexterity and intelligence to your hands, feet, and face, leading to improved brain function.

Weekend Intensive

Salida, CO

October 25 – 27
Hosted at the Salida School of Yoga

All levels welcome.

Mexico Retreat 2020

Nayarit, Mexico

January 6 – 13, 2020
January 13 – 20, 2020

Start the year with a week-long getaway on a private beach in Nayarit, Mexico. Yoga, amazing beach, and delicious food!
All levels welcome.

Italy Retreat 2020

Tuscany, Italy

Tentative Dates: June 6 – 13, 2020

Summer is the time to go out on a limb, push your boundaries, and explore new places both within and without. This retreat will be boundary-pushing, for the destination, the yoga, and the journey. Yoga sequences will be light and joyful at times, and offer a chance for a deeper, challenging practice.
All levels welcome.