An important message from Bat is “dying to the old version of me so the new version can appear.” The greatest fear we have is death of the ego, who would I be without my story?
According to Ayurveda, an imbalance of vata leads to the drying of kapha. This, in turn, leads to kidney stones.
Paul Stamets is your mushroom guru. Watch (really just listen) to this great interview with Joe Rogan and Paul Stamets and learn all the amazing benefits mushrooms have for health, both of the body and the planet!