Challenge your body and your mind to move beyond boundaries both real and imagined.

Classes touch on both classical and non-classical yoga poses. What is most unique are the DRILLS for SKILLS, designed by Bekir Algan, a pioneer of the Austin yoga community. They effectively sculpt the body into a beautiful, functional, playful, pain-free body.

Seasonal sequences are looked at through the lens of Yoga, Chinese Medicine, and Ayurveda. The practice will bring a sense of joy to the process of learning to move from the gross to the subtle, from the muscle to the spirit.

Come experience a Root of Austin Yoga.

Mexico Yoga Retreat in January

Yoga, private beach, delicious Mexican food, and a breeze through the palm trees to start your year of right.

Winter is a time to work within, rest, and rejuvenate. Sequences will focus on Winter energy and encourage restoration before the Spring energy rises.