Challenge your body and your mind to move beyond boundaries both real and imagined.
Classes touch on both classical and non-classical yoga poses. What is most unique are the DRILLS for SKILLS, designed by Bekir Algan, a pioneer of the Austin yoga community. They effectively sculpt the body into a beautiful, functional, playful, pain-free body.
Seasonal sequences are looked at through the lens of Yoga, Chinese Medicine, and Ayurveda. The practice will bring a sense of joy to the process of learning to move from the gross to the subtle, from the muscle to the spirit.
Come experience a Root of Austin Yoga.